Koichi Iba 20:00 row
4,848m
Meters
20:00.0
Time
2:03.7
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 130 |
October 10, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,848m | 2:03.7 | 185 | 935 | 25 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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