Koichi Iba 12:39 row
2,039m
Meters
12:39.6
Time
3:06.2
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
| Drag Factor | 86 |
October 08, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.6 | 2,039m | 3:06.2 | 54 | 486 | 24 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 12:39.6 | 433m | 3:04.2 | 56 | 492 | 24 |
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Workout Graph
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