Koichi Iba 4:36 row
527m
Meters
4:36.2
Time
4:22.0
Pace
27
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 14 |
| Stroke Count | 10 |
| Drag Factor | 142 |
November 05, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 527m | 4:22.0 | 19 | 366 | 14 |
| 4:36.2 | 527m | 4:22.0 | 19 | 366 | 14 |
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Workout Graph
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