Tom Vonberg 10000m row
10,000
Meters
39:49.3
Time
1:59.4
Pace
666
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 123 |
January 16, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.3 | 10,000 | 1:59.4 | 205 | 1006 | 21 | 160 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 991 | 20 | 148 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1014 | 21 | 156 |
| 7:58.7 | 6,000 | 1:59.6 | 204 | 1002 | 22 | 161 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1007 | 23 | 166 |
| 7:55.6 | 10,000 | 1:58.9 | 208 | 1016 | 24 | 169 |
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Workout Graph
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