Graham Ord 3x2000m/8:00r row
6,000m
Meters
19:16.3
Time
1:36.3
Pace
528
Calories
171
Heart Rate
| Rest Distance | 1,603m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,603m |
| Overall Time | 43:16.3 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1646 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 126 |
February 10, 2021 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.3 | 6,000m | 1:36.3 | 391 | 1646 | 27 | 171 |
| 6:29.7 | 2,000m | 1:37.4 | 378 | 1602 | 26 | 165 |
| 6:26.7 | 2,000m | 1:36.6 | 387 | 1633 | 27 | 171 |
| 6:19.8 | 2,000m | 1:34.9 | 409 | 1707 | 27 | 177 |
| r1,603m |
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Workout Graph
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