Graham Ord 3x25:00/2:00r row
20,100m
Meters
1:15:00.0
Time
1:51.9
Pace
1447
Calories
138
Heart Rate
| Rest Distance | 427m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,527m |
| Overall Time | 1:21:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 19 |
| Stroke Count | 1456 |
| Drag Factor | 118 |
February 11, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,100m | 1:51.9 | 250 | 1158 | 19 | 138 |
| 25:00.0 | 6,700m | 1:51.9 | 250 | 1158 | 19 | 137 |
| 25:00.0 | 6,700m | 1:51.9 | 250 | 1158 | 19 | 138 |
| 25:00.0 | 6,700m | 1:51.9 | 250 | 1158 | 19 | 140 |
| r427m |
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Workout Graph
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