Graham Ord 30:00 row
8,849m
Meters
30:00.0
Time
1:41.7
Pace
721
Calories
168
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 125 |
February 17, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,849m | 1:41.7 | 333 | 1444 | 25 | 168 |
| 10:00.0 | 2,933m | 1:42.2 | 327 | 1425 | 24 | 157 |
| 20:00.0 | 2,939m | 1:42.0 | 329 | 1432 | 24 | 169 |
| 30:00.0 | 2,978m | 1:40.7 | 342 | 1478 | 26 | 179 |
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Workout Graph
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