Graham Ord 3x25:00/2:00r row
19,801m
Meters
1:15:00.0
Time
1:53.6
Pace
1401
Calories
137
Heart Rate
| Rest Distance | 885m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,686m |
| Overall Time | 1:21:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 19 |
| Stroke Count | 1479 |
| Drag Factor | 120 |
February 23, 2021 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,801m | 1:53.6 | 239 | 1120 | 19 | 137 |
| 25:00.0 | 6,600m | 1:53.6 | 239 | 1120 | 19 | 135 |
| 25:00.0 | 6,600m | 1:53.6 | 239 | 1120 | 19 | 138 |
| 25:00.0 | 6,600m | 1:53.6 | 239 | 1120 | 19 | 138 |
| r885m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.