Graham Ord 3x2000m/7:00r row
6,000m
Meters
19:20.1
Time
1:36.6
Pace
524
Calories
171
Heart Rate
| Rest Distance | 2,291m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 8,291m |
| Overall Time | 40:20.1 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 27 |
| Stroke Count | 767 |
| Drag Factor | 125 |
February 24, 2021 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.1 | 6,000m | 1:36.6 | 387 | 1633 | 27 | 171 |
| 6:29.0 | 2,000m | 1:37.2 | 381 | 1609 | 27 | 165 |
| 6:27.5 | 2,000m | 1:36.8 | 385 | 1624 | 27 | 171 |
| 6:23.6 | 2,000m | 1:35.9 | 397 | 1665 | 28 | 176 |
| r2,291m |
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Workout Graph
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