Graham Ord 3x25:00/2:00r row
19,890m
Meters
1:15:00.0
Time
1:53.1
Pace
1413
Calories
131
Heart Rate
| Rest Distance | 510m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,400m |
| Overall Time | 1:21:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 19 |
| Stroke Count | 1477 |
| Drag Factor | 125 |
March 02, 2021 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,890m | 1:53.1 | 242 | 1132 | 19 | 131 |
| 25:00.0 | 6,630m | 1:53.1 | 242 | 1132 | 19 | 127 |
| 25:00.0 | 6,630m | 1:53.1 | 242 | 1132 | 19 | 131 |
| 25:00.0 | 6,630m | 1:53.1 | 242 | 1132 | 19 | 135 |
| r510m |
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Workout Graph
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