Graham Ord 30:00 row
8,930m
Meters
30:00.0
Time
1:40.7
Pace
737
Calories
167
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 124 |
March 03, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,930m | 1:40.7 | 342 | 1476 | 25 | 167 |
| 10:00.0 | 2,947m | 1:41.7 | 332 | 1441 | 24 | 158 |
| 20:00.0 | 2,973m | 1:40.9 | 341 | 1472 | 24 | 168 |
| 30:00.0 | 3,011m | 1:39.6 | 354 | 1517 | 26 | 177 |
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