Graham Ord 1000m row
1,000
Meters
2:53.8
Time
1:26.9
Pace
101
Calories
169
Heart Rate
| Average Watts | 533 |
|---|---|
| Calories Per Hour | 2092 |
| Stroke Rate | 37 |
| Stroke Count | 108 |
| Drag Factor | 134 |
March 06, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:53.8 | 1,000 | 1:26.9 | 533 | 2092 | 101 | 37 | 169 |
| 0:43.4 | 250 | 1:26.8 | 535 | 2073 | 25 | 37 | 163 |
| 0:44.2 | 500 | 1:28.4 | 507 | 2036 | 25 | 35 | 170 |
| 0:44.0 | 750 | 1:28.0 | 514 | 2045 | 25 | 35 | 172 |
| 0:42.2 | 1,000 | 1:24.4 | 582 | 2218 | 26 | 41 | 174 |
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