Graham Ord 3x2000m/7:00r row
6,000m
Meters
19:10.4
Time
1:35.8
Pace
531
Calories
170
Heart Rate
| Rest Distance | 2,113m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 8,113m |
| Overall Time | 40:10.4 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1667 |
| Stroke Rate | 27 |
| Stroke Count | 733 |
| Drag Factor | 134 |
March 10, 2021 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.4 | 6,000m | 1:35.8 | 397 | 1667 | 27 | 170 |
| 6:26.6 | 2,000m | 1:36.6 | 388 | 1634 | 27 | 164 |
| 6:24.8 | 2,000m | 1:36.2 | 393 | 1653 | 27 | 169 |
| 6:19.0 | 2,000m | 1:34.7 | 411 | 1716 | 28 | 176 |
| r2,113m |
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Workout Graph
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