Graham Ord 3x25:00/2:00r row
19,904m
Meters
1:15:00.0
Time
1:53.0
Pace
1416
Calories
134
Heart Rate
| Rest Distance | 452m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,356m |
| Overall Time | 1:21:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 19 |
| Stroke Count | 1464 |
| Drag Factor | 126 |
March 16, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,904m | 1:53.0 | 242 | 1133 | 19 | 134 |
| 25:00.0 | 6,634m | 1:53.0 | 242 | 1133 | 19 | 132 |
| 25:00.0 | 6,635m | 1:53.0 | 242 | 1134 | 19 | 134 |
| 25:00.0 | 6,636m | 1:53.0 | 242 | 1134 | 19 | 135 |
| r452m |
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Workout Graph
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