Graham Ord v1000m/2:00r...2 row
1,500m
Meters
4:34.1
Time
1:31.3
Pace
142
Calories
171
Heart Rate
| Rest Distance | 287m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,787m |
| Overall Time | 6:34.1 |
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1879 |
| Stroke Rate | 32 |
| Stroke Count | 178 |
| Drag Factor | 135 |
March 20, 2021 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:34.1 | 1,500m | 1:31.3 | 459 | 1879 | 32 | 171 | |
| 3:03.0 | 1,000m | 1:31.5 | 457 | 1872 | 32 | 171 | |
| r: 2:00 | 287m | ||||||
| 1:31.1 | 500m | 1:31.1 | 463 | 1893 | 32 | 171 | |
| r287m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.