Graham Ord 2x30:00/2:00r row
16,000m
Meters
1:00:00.0
Time
1:52.5
Pace
1144
Calories
136
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,270m |
| Overall Time | 1:04:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
March 25, 2021 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,000m | 1:52.5 | 246 | 1146 | 19 | 136 |
| 30:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 19 | 135 |
| 30:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 19 | 136 |
| r270m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.