Graham Ord 30:00 row

8,905m

Meters

30:00.0

Time

1:41.0

Pace

732

Calories

174

Heart Rate

Average Watts339
Calories Per Hour1466
Stroke Rate24
Stroke Count720
Drag Factor130

April 07, 2021 17:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,905m 1:41.0 339 1466 24 174
10:00.0 2,994m 1:40.2 348 1497 24 169
20:00.0 2,962m 1:41.2 337 1459 24 175
30:00.0 2,950m 1:41.6 333 1445 25 180

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Workout Graph

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