Graham Ord 3x25:00/2:00r row
19,933m
Meters
1:15:00.0
Time
1:52.8
Pace
1419
Calories
135
Heart Rate
| Rest Distance | 326m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,259m |
| Overall Time | 1:21:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 19 |
| Stroke Count | 1444 |
April 12, 2021 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,933m | 1:52.8 | 243 | 1137 | 19 | 135 |
| 25:00.0 | 6,644m | 1:52.8 | 243 | 1137 | 19 | 134 |
| 25:00.0 | 6,644m | 1:52.8 | 243 | 1137 | 19 | 135 |
| 25:00.0 | 6,644m | 1:52.8 | 243 | 1137 | 19 | 135 |
| r326m |
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Workout Graph
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