Graham Ord 30:00 row
8,920m
Meters
30:00.0
Time
1:40.8
Pace
736
Calories
168
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 131 |
April 14, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,920m | 1:40.8 | 341 | 1472 | 25 | 168 |
| 10:00.0 | 2,957m | 1:41.4 | 335 | 1453 | 24 | 159 |
| 20:00.0 | 2,967m | 1:41.1 | 339 | 1465 | 24 | 169 |
| 30:00.0 | 2,997m | 1:40.1 | 349 | 1500 | 26 | 177 |
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