Graham Ord 3x25:00/2:00r row
19,855m
Meters
1:15:00.0
Time
1:53.3
Pace
1407
Calories
137
Heart Rate
| Rest Distance | 397m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,252m |
| Overall Time | 1:21:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 19 |
| Stroke Count | 1458 |
| Drag Factor | 129 |
April 19, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,855m | 1:53.3 | 241 | 1127 | 19 | 137 |
| 25:00.0 | 6,618m | 1:53.3 | 240 | 1127 | 19 | 135 |
| 25:00.0 | 6,619m | 1:53.3 | 241 | 1127 | 19 | 137 |
| 25:00.0 | 6,619m | 1:53.3 | 241 | 1127 | 19 | 140 |
| r397m |
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Workout Graph
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