Graham Ord 2x20:00/3:00r BikeErg
23,539m
Meters
40:00.0
Time
1:41.9
Pace
956
Calories
156
Heart Rate
| Rest Distance | 1,532m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 25,071m |
| Overall Time | 46:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| RPM | 85 |
| Revolution Count | 3595 |
| Drag Factor | 115 |
May 04, 2021 18:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 23,539m | 1:41.9 | 330 | 1436 | 85 | 156 |
| 20:00.0 | 11,740m | 1:42.2 | 328 | 1427 | 84 | 154 |
| 20:00.0 | 11,800m | 1:41.6 | 333 | 1445 | 85 | 157 |
| r1,532m |
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Workout Graph
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