Graham Ord 2x25:00/2:00r row
12,841m
Meters
50:00.0
Time
1:56.8
Pace
878
Calories
127
Heart Rate
Rest Distance | 85m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,926m |
Overall Time | 54:00.0 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 19 |
Stroke Count | 956 |
May 24, 2021 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,841m | 1:56.8 | 220 | 1055 | 19 | 127 |
25:00.0 | 6,406m | 1:57.0 | 218 | 1050 | 19 | 126 |
25:00.0 | 6,434m | 1:56.5 | 221 | 1060 | 19 | 128 |
r85m |
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Workout Graph
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