Graham Ord 3x25:00/2:00r row
19,265m
Meters
1:15:00.0
Time
1:56.7
Pace
1319
Calories
132
Heart Rate
| Rest Distance | 614m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,879m |
| Overall Time | 1:21:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 1464 |
| Drag Factor | 119 |
June 07, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,265m | 1:56.7 | 220 | 1056 | 19 | 132 |
| 25:00.0 | 6,422m | 1:56.7 | 220 | 1056 | 19 | 127 |
| 25:00.0 | 6,422m | 1:56.7 | 220 | 1056 | 19 | 132 |
| 25:00.0 | 6,421m | 1:56.8 | 220 | 1055 | 19 | 136 |
| r614m |
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Workout Graph
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