Graham Ord 3x25:00/2:00r row
19,599m
Meters
1:15:00.0
Time
1:54.8
Pace
1368
Calories
116
Heart Rate
| Rest Distance | 515m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,114m |
| Overall Time | 1:21:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 19 |
| Stroke Count | 1462 |
June 14, 2021 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,599m | 1:54.8 | 231 | 1096 | 19 | 116 |
| 25:00.0 | 6,533m | 1:54.8 | 231 | 1096 | 19 | 137 |
| 25:00.0 | 6,533m | 1:54.8 | 231 | 1096 | 19 | 148 |
| 25:00.0 | 6,533m | 1:54.8 | 231 | 1096 | 19 | 64 |
| r515m |
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Workout Graph
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