Graham Ord 3x25:00/2:00r row
19,893m
Meters
1:15:00.0
Time
1:53.1
Pace
1414
Calories
138
Heart Rate
| Rest Distance | 750m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,643m |
| Overall Time | 1:21:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 19 |
| Stroke Count | 1473 |
| Drag Factor | 120 |
June 21, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,893m | 1:53.1 | 242 | 1132 | 19 | 138 |
| 25:00.0 | 6,631m | 1:53.1 | 242 | 1132 | 19 | 133 |
| 25:00.0 | 6,631m | 1:53.1 | 242 | 1132 | 19 | 139 |
| 25:00.0 | 6,632m | 1:53.0 | 242 | 1132 | 19 | 143 |
| r750m |
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Workout Graph
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