Graham Ord 30:00 row
9,011m
Meters
30:00.0
Time
1:39.8
Pace
753
Calories
174
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 131 |
June 30, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,011m | 1:39.8 | 351 | 1508 | 26 | 174 |
| 10:00.0 | 3,003m | 1:39.9 | 351 | 1508 | 26 | 166 |
| 20:00.0 | 3,003m | 1:39.9 | 351 | 1508 | 26 | 175 |
| 30:00.0 | 3,005m | 1:39.8 | 352 | 1510 | 26 | 183 |
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Workout Graph
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