Graham Ord 3x25:00/2:00r row
20,010m
Meters
1:15:00.0
Time
1:52.4
Pace
1433
Calories
142
Heart Rate
| Rest Distance | 508m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,518m |
| Overall Time | 1:21:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 18 |
| Stroke Count | 1382 |
July 05, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,010m | 1:52.4 | 246 | 1147 | 18 | 142 |
| 25:00.0 | 6,670m | 1:52.4 | 246 | 1147 | 18 | 133 |
| 25:00.0 | 6,669m | 1:52.4 | 246 | 1146 | 18 | 143 |
| 25:00.0 | 6,670m | 1:52.4 | 246 | 1147 | 18 | 149 |
| r508m |
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Workout Graph
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