Graham Ord 3x2000m/7:00r row
6,000m
Meters
19:09.7
Time
1:35.8
Pace
531
Calories
175
Heart Rate
| Rest Distance | 2,032m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 8,032m |
| Overall Time | 40:09.7 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1669 |
| Stroke Rate | 29 |
| Stroke Count | 756 |
| Drag Factor | 130 |
July 07, 2021 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.7 | 6,000m | 1:35.8 | 398 | 1669 | 29 | 175 |
| 6:25.9 | 2,000m | 1:36.4 | 390 | 1641 | 28 | 169 |
| 6:24.8 | 2,000m | 1:36.2 | 393 | 1653 | 29 | 175 |
| 6:19.0 | 2,000m | 1:34.7 | 411 | 1716 | 30 | 180 |
| r2,032m |
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Workout Graph
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