Graham Ord 3x25:00/2:00r row
20,011m
Meters
1:15:00.0
Time
1:52.4
Pace
1434
Calories
122
Heart Rate
| Rest Distance | 298m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,309m |
| Overall Time | 1:21:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 19 |
| Stroke Count | 1453 |
| Drag Factor | 128 |
July 12, 2021 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,011m | 1:52.4 | 246 | 1147 | 19 | 122 |
| 25:00.0 | 6,670m | 1:52.4 | 246 | 1147 | 19 | 136 |
| 25:00.0 | 6,670m | 1:52.4 | 246 | 1147 | 19 | 143 |
| 25:00.0 | 6,670m | 1:52.4 | 246 | 1147 | 19 | 87 |
| r298m |
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Workout Graph
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