Graham Ord 3x25:00/2:00r row
19,917m
Meters
1:15:00.0
Time
1:52.9
Pace
1419
Calories
143
Heart Rate
| Rest Distance | 350m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,267m |
| Overall Time | 1:21:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 19 |
| Stroke Count | 1453 |
| Drag Factor | 122 |
July 26, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,917m | 1:52.9 | 243 | 1135 | 19 | 143 |
| 25:00.0 | 6,639m | 1:52.9 | 243 | 1135 | 19 | 139 |
| 25:00.0 | 6,639m | 1:52.9 | 243 | 1135 | 19 | 142 |
| 25:00.0 | 6,639m | 1:52.9 | 243 | 1135 | 19 | 149 |
| r350m |
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Workout Graph
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