Graham Ord 30:00 row

8,742m

Meters

30:00.0

Time

1:42.9

Pace

701

Calories

173

Heart Rate

Average Watts321
Calories Per Hour1403
Stroke Rate24
Stroke Count729
Drag Factor126

October 06, 2021 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,742m 1:42.9 321 1403 24 173
10:00.0 2,904m 1:43.3 317 1392 24 163
20:00.0 2,904m 1:43.3 317 1392 24 173
30:00.0 2,935m 1:42.2 328 1427 25 184

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Workout Graph

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