Graham Ord 2x30:00/2:00r row
15,945m
Meters
1:00:00.0
Time
1:52.8
Pace
1136
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,083m |
| Overall Time | 1:04:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 118 |
October 11, 2021 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,945m | 1:52.8 | 243 | 1137 | 19 | |
| 30:00.0 | 7,973m | 1:52.8 | 243 | 1137 | 19 | |
| 30:00.0 | 7,973m | 1:52.8 | 243 | 1137 | 19 | |
| r138m |
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Workout Graph
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