Graham Ord 30:00 row
8,797m
Meters
30:00.0
Time
1:42.3
Pace
711
Calories
168
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 125 |
October 13, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,797m | 1:42.3 | 327 | 1424 | 25 | 168 |
| 10:00.0 | 2,906m | 1:43.2 | 318 | 1394 | 24 | 158 |
| 20:00.0 | 2,923m | 1:42.6 | 324 | 1414 | 24 | 168 |
| 30:00.0 | 2,969m | 1:41.0 | 339 | 1467 | 26 | 179 |
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Workout Graph
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