Graham Ord 30:00 row
8,779m
Meters
30:00.0
Time
1:42.5
Pace
707
Calories
170
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 125 |
October 20, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,779m | 1:42.5 | 325 | 1417 | 25 | 170 |
| 10:00.0 | 2,915m | 1:42.9 | 321 | 1405 | 24 | 161 |
| 20:00.0 | 2,919m | 1:42.7 | 322 | 1409 | 24 | 170 |
| 30:00.0 | 2,945m | 1:41.8 | 331 | 1439 | 26 | 181 |
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