Graham Ord 30:00 row
8,828m
Meters
30:00.0
Time
1:41.9
Pace
717
Calories
170
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 124 |
November 03, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,828m | 1:41.9 | 330 | 1436 | 25 | 170 |
| 10:00.0 | 2,919m | 1:42.7 | 322 | 1409 | 24 | 160 |
| 20:00.0 | 2,930m | 1:42.3 | 326 | 1422 | 24 | 170 |
| 30:00.0 | 2,979m | 1:40.7 | 343 | 1479 | 26 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.