Graham Ord 20:00 row
5,935m
Meters
20:00.0
Time
1:41.0
Pace
486
Calories
165
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 125 |
November 10, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,935m | 1:41.0 | 339 | 1465 | 25 | 165 |
| 4:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 24 | 153 |
| 8:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 24 | 160 |
| 12:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 24 | 165 |
| 16:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 24 | 169 |
| 20:00.0 | 1,228m | 1:37.7 | 375 | 1590 | 27 | 178 |
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Workout Graph
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