Graham Ord 3x25:00/1:30r row
19,799m
Meters
1:15:00.0
Time
1:53.6
Pace
1401
Calories
132
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 20,042m |
| Overall Time | 1:19:30.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 19 |
| Stroke Count | 1445 |
| Drag Factor | 118 |
November 15, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,799m | 1:53.6 | 238 | 1120 | 19 | 132 |
| 25:00.0 | 6,600m | 1:53.6 | 239 | 1120 | 19 | 129 |
| 25:00.0 | 6,600m | 1:53.6 | 239 | 1120 | 19 | 131 |
| 25:00.0 | 6,600m | 1:53.6 | 239 | 1120 | 19 | 137 |
| r243m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.