Graham Ord 3x25:00/1:30r row
19,998m
Meters
1:15:00.0
Time
1:52.5
Pace
1431
Calories
141
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 20,123m |
| Overall Time | 1:19:30.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 19 |
| Stroke Count | 1435 |
| Drag Factor | 119 |
November 29, 2021 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,998m | 1:52.5 | 246 | 1145 | 19 | 141 |
| 25:00.0 | 6,666m | 1:52.5 | 246 | 1145 | 19 | 142 |
| 25:00.0 | 6,666m | 1:52.5 | 246 | 1145 | 19 | 141 |
| 25:00.0 | 6,666m | 1:52.5 | 246 | 1145 | 19 | 141 |
| r125m |
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Workout Graph
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