Graham Ord 30:00 row
8,895m
Meters
30:00.0
Time
1:41.1
Pace
730
Calories
139
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 126 |
December 01, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,895m | 1:41.1 | 338 | 1462 | 25 | 139 |
| 10:00.0 | 2,946m | 1:41.8 | 331 | 1440 | 24 | 162 |
| 20:00.0 | 2,953m | 1:41.5 | 334 | 1448 | 24 | 170 |
| 30:00.0 | 2,996m | 1:40.1 | 349 | 1499 | 26 | 86 |
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