Graham Ord 30:00 BikeErg
17,904m
Meters
30:00.0
Time
1:40.5
Pace
742
Calories
177
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1485 |
| RPM | 89 |
| Revolution Count | 2662 |
| Drag Factor | 104 |
January 12, 2022 18:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,904m | 1:40.5 | 344 | 1485 | 89 | 177 |
| 10:00.0 | 6,004m | 1:39.9 | 351 | 1506 | 90 | 172 |
| 20:00.0 | 5,905m | 1:41.6 | 334 | 1448 | 88 | 176 |
| 30:00.0 | 5,996m | 1:40.0 | 349 | 1502 | 89 | 185 |
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