Graham Ord 30:00 BikeErg
18,008m
Meters
30:00.0
Time
1:39.9
Pace
752
Calories
177
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1506 |
| RPM | 89 |
| Revolution Count | 2686 |
| Drag Factor | 102 |
January 19, 2022 18:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 18,008m | 1:39.9 | 350 | 1506 | 89 | 177 |
| 10:00.0 | 5,962m | 1:40.6 | 343 | 1481 | 89 | 172 |
| 20:00.0 | 5,984m | 1:40.2 | 347 | 1494 | 89 | 176 |
| 30:00.0 | 6,063m | 1:38.9 | 361 | 1542 | 90 | 185 |
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Workout Graph
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