Graham Ord 30:00 BikeErg
15,722m
Meters
30:00.0
Time
1:54.4
Pace
550
Calories
126
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 81 |
| Revolution Count | 2426 |
| Drag Factor | 93 |
January 21, 2022 19:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,722m | 1:54.4 | 233 | 1102 | 81 | 126 |
| 6:00.0 | 3,144m | 1:54.5 | 233 | 1102 | 81 | 126 |
| 12:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 81 | 125 |
| 18:00.0 | 3,144m | 1:54.5 | 233 | 1102 | 81 | 127 |
| 24:00.0 | 3,144m | 1:54.5 | 233 | 1102 | 81 | 126 |
| 30:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 81 | 129 |
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Workout Graph
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