Graham Ord 30:00 BikeErg
17,916m
Meters
30:00.0
Time
1:40.4
Pace
743
Calories
176
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1487 |
| RPM | 85 |
| Revolution Count | 2573 |
| Drag Factor | 115 |
February 16, 2022 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,916m | 1:40.4 | 345 | 1487 | 85 | 176 |
| 10:00.0 | 5,955m | 1:40.7 | 342 | 1477 | 85 | 170 |
| 20:00.0 | 5,957m | 1:40.7 | 343 | 1478 | 85 | 176 |
| 30:00.0 | 6,004m | 1:39.9 | 351 | 1506 | 86 | 184 |
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