Graham Ord 2x25:00/1:30r row
12,914m
Meters
50:00.0
Time
1:56.1
Pace
890
Calories
161
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,977m |
| Overall Time | 53:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 995 |
| Drag Factor | 118 |
February 19, 2022 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,914m | 1:56.1 | 223 | 1068 | 20 | 161 |
| 25:00.0 | 6,457m | 1:56.1 | 223 | 1068 | 20 | 157 |
| 25:00.0 | 6,457m | 1:56.1 | 223 | 1068 | 20 | 164 |
| r63m |
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Workout Graph
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