Graham Ord 3x25:00/2:00r row
19,846m
Meters
1:15:00.0
Time
1:53.3
Pace
1407
Calories
135
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,920m |
| Overall Time | 1:21:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 19 |
| Stroke Count | 1415 |
| Drag Factor | 227 |
March 07, 2022 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,846m | 1:53.3 | 240 | 1126 | 19 | 135 |
| 25:00.0 | 6,610m | 1:53.4 | 240 | 1124 | 19 | 134 |
| 25:00.0 | 6,615m | 1:53.3 | 240 | 1126 | 19 | 133 |
| 25:00.0 | 6,621m | 1:53.2 | 241 | 1128 | 19 | 137 |
| r74m |
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Workout Graph
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