Graham Ord 2x25:00/2:00r row
13,465m
Meters
50:00.0
Time
1:51.3
Pace
976
Calories
139
Heart Rate
| Rest Distance | 695m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,160m |
| Overall Time | 54:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 119 |
March 21, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,465m | 1:51.3 | 253 | 1171 | 19 | 139 |
| 25:00.0 | 6,733m | 1:51.3 | 253 | 1171 | 19 | 137 |
| 25:00.0 | 6,733m | 1:51.3 | 253 | 1171 | 19 | 140 |
| r695m |
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Workout Graph
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