Graham Ord 30:00 row
8,851m
Meters
30:00.0
Time
1:41.6
Pace
721
Calories
171
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 125 |
March 30, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,851m | 1:41.6 | 333 | 1445 | 26 | 171 |
| 10:00.0 | 2,954m | 1:41.5 | 334 | 1449 | 26 | 164 |
| 20:00.0 | 2,950m | 1:41.6 | 333 | 1445 | 26 | 172 |
| 30:00.0 | 2,949m | 1:41.7 | 332 | 1444 | 27 | 179 |
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Workout Graph
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