Graham Ord 3x25:00/2:00r row
20,008m
Meters
1:15:00.0
Time
1:52.4
Pace
1432
Calories
130
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,154m |
| Overall Time | 1:21:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 19 |
| Stroke Count | 1438 |
| Drag Factor | 119 |
April 04, 2022 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,008m | 1:52.4 | 246 | 1147 | 19 | 130 |
| 25:00.0 | 6,669m | 1:52.4 | 246 | 1146 | 19 | 92 |
| 25:00.0 | 6,668m | 1:52.4 | 246 | 1146 | 19 | 146 |
| 25:00.0 | 6,670m | 1:52.4 | 246 | 1147 | 19 | 152 |
| r146m |
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Workout Graph
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