Graham Ord 3x25:00/1:30r row
19,782m
Meters
1:15:00.0
Time
1:53.7
Pace
1397
Calories
106
Heart Rate
| Rest Distance | 239m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 20,021m |
| Overall Time | 1:19:30.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 19 |
| Stroke Count | 1440 |
| Drag Factor | 120 |
April 18, 2022 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,782m | 1:53.7 | 238 | 1118 | 19 | 106 |
| 25:00.0 | 6,593m | 1:53.7 | 238 | 1118 | 19 | 44 |
| 25:00.0 | 6,594m | 1:53.7 | 238 | 1118 | 19 | 130 |
| 25:00.0 | 6,595m | 1:53.7 | 238 | 1119 | 19 | 143 |
| r239m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.