Graham Ord 3x25:00/1:30r row
19,865m
Meters
1:15:00.0
Time
1:53.2
Pace
1410
Calories
106
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 20,029m |
| Overall Time | 1:19:30.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 19 |
| Stroke Count | 1440 |
| Drag Factor | 120 |
May 04, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,865m | 1:53.2 | 241 | 1128 | 19 | 106 |
| 25:00.0 | 6,622m | 1:53.2 | 241 | 1129 | 19 | 132 |
| 25:00.0 | 6,622m | 1:53.2 | 241 | 1129 | 19 | 139 |
| 25:00.0 | 6,621m | 1:53.2 | 241 | 1128 | 19 | 46 |
| r164m |
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Workout Graph
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